“Probably the strongest and most able team around”

Jon Sharples & Sean Yates

OUR SERVICES

Personal cycle coaching

Complete support, tailored to YOUR aspirations.

The first step in any training regime is to identify what you want to achieve. This could be a PB in a time trial, better results in a road race, shaving vital time off the cycle leg of a triathlon, getting to end of a tough sportive or simply improving your current level of fitness.

Cycling Coach

TrainSharp is a UK based cycle coaching company set up by Jon Sharples.

Together in partnership with cycling coach expert Sean Yates their cycle coaching strategies make for a formidable team. As you can imagine they have many success stories where they have transformed beginners into top cyclosportive riders, helped juniors find pro team placements and good cyclists become even better than they thought they could become.

Not everyone has a leading coach near them and not everyone has one in the same country either.

That’s why TrainSharp have developed it’s packages to be remotely accessible by anyone in the world.

TrainSharp coaches a number of people overseas and communication is easily achieved with modern technology like email and Skype so you can be coached remotely wherever you are.

Why Choose TrainSharp?

If we still haven’t convinced you have a look at what people who have used our services have said about us. We have lots of wonderful things said about us by lots of amazing people and lots of evidence our methods have worked for them.

Official SRM PowerMeters Distributer

SRM currently provides the most effective way to increase performance on the bike and its reliable too – 100% water proof. The PowerMeter has strain gauges strips attached to the inside. The material deflection registers the force thus created (torque) as well as the cadence (angular velocity). These parameters are converted into a digital electrical signal which is sent via ANT+ sport wireless protocol to the PowerControl.

Ensure your own training methods are working effectively

Trainsharp fitness testing will enable you to ensure your own training methods are working effectively, whilst here you can seek advice from our professional coaches  should you need a helping hand along the way.

Knowing where and how your physiology reacts as you ride will enable you and your coach to help you train efficiently and ride or race optimally. The single best predictor of performance for today’s cyclists is the power you can produce at threshold, also known as critical power. Training exactly at your threshold power is great, but slightly below or above threshold power is just as important.

We believe a Bike Fit is only as good as the Technician doing it !

Your position on the bike is worth more than any piece of equipment yet this is the area most riders neglect.

A Trainsharp bike fit will ensure you get the most out of yourself in terms of power whilst ensuring your position remains comfortable and you remain injury free.

Sean Yates, who’s right up there with some of the biggest names in the history of British cycling, is back in the saddle with TrainSharp – full time.

Sean is now available to give you his undivided coaching attention although places are limited so don’t hang around.

Sean has been a vital part of our set up since day one but has had to occasionally take time out for his numerous other commitments, including Team Sky.

Today though, his main priority is TrainSharp and YOU.  – ‘Club Novice to Elite riders welcome’

Testimonials

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We are a centre of excellence

``Probably the strongest and most able team around``

Inspired Talent

A bespoke coaching experience with the sole aim of helping young riders achieve their dream

Cycle Coaching | Cycling Coach | Cycle Coaching UK

 

Cycling is a passion for many whether you cycle competitively or not, nobody can argue that it is a great way to see the outdoors and to keep fit. And a good cycling coach can help you achieve that!

 

Anyone can ride a bicycle but being competitive is only for those who are committed and ready to do the work needed to get the results. Regardless of whether you intend to take the most prestigious challenge of the Tour de France, looking to win your local cycle race or get round that Sportive event that you have been thinking about, you will need proper cycle coaching UK.

 

Before you can take on others, you must take on yourself, that is where our cycle coaching service comes in.

 

TrainSharp Cycle Coaching provides personal cycle coaching to amateur and professional cyclists. We work with you to help you achieve your optimal level of cycling fitness. Our coaching program combines technology, health science, and coaching experiences from our team which includes a Tour de France Yellow Jersey holder and Olympic games rider, multiple National Champions, Elite road riders and time-trial riders.

 

Our coaches draw on their vast experience in the world of cycling to ensure that you get the very best tried and tested training methods. They draw on their wisdom to show you how to achieve the very highest levels of excellence possible as a cyclist.

 

It does not matter whether you want to be the best cyclist in the world or just in your local area, Trainsharp will give you the very best training.

 

Our coaching service can be broken into the following aspects;

 

  1. Identify what you are capable of: you set the goals and we use testing to determine how to make those goals happen. Our state-of-the-art SRM Equipment will determine your current levels of fitness.
  2. Plan how to get where you want to go: the next step is an in-depth consultation with a TrainSharp coach. We work with you to assess your training history, understand your specific goals, and develop a comprehensive racing strategy. Your health and performance profile shows your strengths; on which we work to capitalise, and your weaknesses; on which we work to eliminate.
  3. Training: once you and your personal coach identify what it is you intend to accomplish the work begins. You now benefit from our range of fitness programs suited for specific results such as optimising for time-trial, strength training, road bike position fit, and even wind tunnel experience.
  4. Continuing support: our coaches are available for one on one riding sessions enabling optimal assessment of cycling skills and training needs. Consultation continues through email, phone, and text to ensure that you receive the necessary guidance, motivation, and encouragement as you work towards your goals.

Our training packages cater to everyone but most important is our dedication and commitment to getting you where you are going. As the premier cycle coaching service, we ask you where you want to be as a cyclist and then help you get there.

 

Contact us today and get yourself on team TrainSharp.