Complete support, tailored to YOUR aspirations.
The first step in any training regime is to identify what you want to achieve. This could be a PB in a time trial, better results in a road race, shaving vital time off the cycle leg of a triathlon, getting to end of a tough sportive or simply improving your current level of fitness.
TrainSharp is a UK based cycle coaching company set up by Jon Sharples.
Together in partnership with cycling coach expert Sean Yates their cycle coaching strategies make for a formidable team. As you can imagine they have many success stories where they have transformed beginners into top cyclosportive riders, helped juniors find pro team placements and good cyclists become even better than they thought they could become.
That’s why TrainSharp have developed it’s packages to be remotely accessible by anyone in the world.
TrainSharp coaches a number of people overseas and communication is easily achieved with modern technology like email and Skype so you can be coached remotely wherever you are.
If we still haven’t convinced you have a look at what people who have used our services have said about us. We have lots of wonderful things said about us by lots of amazing people and lots of evidence our methods have worked for them.
SRM currently provides the most effective way to increase performance on the bike and its reliable too – 100% water proof. The PowerMeter has strain gauges strips attached to the inside. The material deflection registers the force thus created (torque) as well as the cadence (angular velocity). These parameters are converted into a digital electrical signal which is sent via ANT+ sport wireless protocol to the PowerControl.
Trainsharp fitness testing will enable you to ensure your own training methods are working effectively, whilst here you can seek advice from our professional coaches should you need a helping hand along the way.
Knowing where and how your physiology reacts as you ride will enable you and your coach to help you train efficiently and ride or race optimally. The single best predictor of performance for today’s cyclists is the power you can produce at threshold, also known as critical power. Training exactly at your threshold power is great, but slightly below or above threshold power is just as important.
Your position on the bike is worth more than any piece of equipment yet this is the area most riders neglect.
A Trainsharp bike fit will ensure you get the most out of yourself in terms of power whilst ensuring your position remains comfortable and you remain injury free.
Sean is now available to give you his undivided coaching attention although places are limited so don’t hang around.
Sean has been a vital part of our set up since day one but has had to occasionally take time out for his numerous other commitments, including Team Sky.
Today though, his main priority is TrainSharp and YOU. – ‘Club Novice to Elite riders welcome’
Working with TrainSharp Coaching has been rewarding and fun. It's a really personal service and the rate of progress that I have achieved under their guidance is astonishing.
Former coach of the year Jon Sharples offers sound advice on building power.
"I have achieved beyond what I had ever anticipated. In my first year I hit every target including some slightly ambitious PB’s. Now in my second year the same progress has continued with a number of open event wins against strong completion,"
It is my first season with Trainsharp and I have already improved my 10 mile PB by 2 mins 18 seconds and my 25 mile PB by more than 5 minutes. It is a testament to the work Trainsharp does that i have made such massive improvements in less than a year.
If you are a recreational cyclist looking to build your fitness or lose weight or you are a more serious cyclist looking to be more competitive Trainsharp is the way forward.
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``Probably the strongest and most able team around``
Cycle Coaching | Cycling Coach | Cycle Coaching UK
Cycling is a passion for many whether you cycle competitively or not, nobody can argue that it is a great way to see the outdoors and to keep fit. And a good cycling coach can help you achieve that!
Anyone can ride a bicycle but being competitive is only for those who are committed and ready to do the work needed to get the results. Regardless of whether you intend to take the most prestigious challenge of the Tour de France, looking to win your local cycle race or get round that Sportive event that you have been thinking about, you will need proper cycle coaching UK.
Before you can take on others, you must take on yourself, that is where our cycle coaching service comes in.
TrainSharp Cycle Coaching provides personal cycle coaching to amateur and professional cyclists. We work with you to help you achieve your optimal level of cycling fitness. Our coaching program combines technology, health science, and coaching experiences from our team which includes a Tour de France Yellow Jersey holder and Olympic games rider, multiple National Champions, Elite road riders and time-trial riders.
Our coaches draw on their vast experience in the world of cycling to ensure that you get the very best tried and tested training methods. They draw on their wisdom to show you how to achieve the very highest levels of excellence possible as a cyclist.
It does not matter whether you want to be the best cyclist in the world or just in your local area, Trainsharp will give you the very best training.
Our coaching service can be broken into the following aspects;
Our training packages cater to everyone but most important is our dedication and commitment to getting you where you are going. As the premier cycle coaching service, we ask you where you want to be as a cyclist and then help you get there.
Contact us today and get yourself on team TrainSharp.